3 Quick and Easy Breakfasts
Breakfast is my favorite meal of the day; I don’t know how
people skip it! These three breakfast
ideas are so quick and tasty. Make them
up in five minutes or less and enjoy!
Avocado Toast
1 piece whole wheat bread toasted
½ avocado
1 egg over medium
Instructions: Cook egg over medium, toast bread and smash
avocado on toast. Place egg on top of
avocado once done, add fresh cracked pepper and salt to taste.
Yogurt Parfait
Low-fat plain Greek Yogurt
½ cup fresh or frozen berries
Stevia or honey to sweeten
Chia Seeds
Instructions: Measure
out one serving of Greek Yogurt, add sweetener of choice and chia seeds and
mix. Top with berries.
Breakfast Burrito
1 whole wheat tortilla
1 egg & 1 egg white scrambled
¼ avocado sliced
Salsa
Reduced fat cheese
Instructions: Scramble 1 egg & 1 egg white, place in
warmed tortilla. Top with cheese,
avocado and salsa and roll it up.
Also... We're coming for you Seattle! Can't wait to meet you!
3 comments:
Totally trying these! Healthy AND fast = PERFECT!
Seriously....you're coming to Seattle??
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